Leita Ayurveda provides personalized Ayurvedic care centered on the whole person—body, mind, and spirit. Drawing on Ayurveda, a long-standing system of individualized health, the practice emphasizes practical tools, rituals, and seasonal rhythms to help clients address imbalances and support long-term resilience. Its approach also incorporates feminine-form Ayurveda and Tantra, with a focus on embodied awareness, adaptability, and living in partnership with the body's changing needs.