BODI

BODI is a Scottsdale fitness studio centered on high-energy group training and recovery-focused wellness. Its class lineup spans strength training, cardio, HIIT, boxing, Pilates, and yoga, with programming designed to support different goals while maintaining a strong emphasis on consistency, effort, and measurable progress. Strength-focused classes such as Lift Upper Bodi and Lower Bodi use progressive overload to help members build strength over time. The coaching approach is challenging, motivational, and team-oriented, and the studio complements its training with recovery amenities including infrared sauna sessions, cold plunges, red light therapy, and zero gravity massage chairs.