City Sports Medicine centers its work on non-invasive, non-surgical care for sports injuries, with an emphasis on restoring function through physical therapy. The practice focuses on helping patients improve their condition through targeted strengthening and stretching exercises, an approach that keeps treatment rooted in movement, recovery, and measurable physical progress rather than surgery. That therapeutic philosophy is especially well suited to sports-related injuries and other musculoskeletal problems, where careful rehabilitation can play a central role in healing. Physical therapy serves as a core part of care, addressing both injury and underlying physical limitations through exercise-based treatment designed to support strength, flexibility, and overall performance.