Fly High Fitness by Benny Chadwick offers a simple, effective, and no-nonsense approach to fitness focused on real results. The business builds a personal profile and plan from an intake call to identify each client's strengths and barriers, with an emphasis on accountability and momentum to support consistency and lasting change. Founder Benny Chadwick brings more than a decade of experience as a strength coach for the Boston Red Sox, where he worked behind the scenes helping players stay strong and perform at their best.