AUM Yoga Studio in Harlingen approaches wellness as an integrated practice that brings together yoga, natural healing, and spiritually rooted restorative work. Its philosophy treats movement, reflection, and energetic balance as interconnected parts of renewal, with an emphasis on supporting body, mind, and soul together. Shaped by Sandra’s work in yoga instruction, Ayurveda, Reiki, Jyotish, healing ministry, and facilitation, the studio offers yoga within a broader transformational setting focused on self-understanding, growth, and meaningful change. In addition to guided movement, it provides restorative experiences using instruments such as chimes, ocean drum, and symphonic gong, along with private aerial or yoga sessions for individualized attention.