Form And Function Personal Training is a personal training business serving the Nashville fitness scene, founded by Daniel Johnson, a NASM Certified Personal Trainer and CF-L1 coach. The business provides personal training focused on accountability, support, and guidance from expert trainers, with training tailored to each client’s abilities and goals. Its stated mission is to work through clients’ limitations with grace, care, and compassion to build trust and confidence in the body, while offering the privacy to train in the safety of one’s own space and emphasizing wellness and lasting habit change.