A Thousand Paths Life Coaching

A Thousand Paths Life Coaching is a Chicago-based coaching practice centered on mindfulness-based support and Internal Family Systems. Led by an Internal Family Systems Certified Practitioner with a commitment to this work since 2010, the practice helps clients build confidence, soften harsh inner criticism, untangle entrenched patterns, and create lives guided more by values, intuition, and self-direction. Its work also extends into relational and professional life, with dedicated support for coaches, IFS coaches, and conscious entrepreneurs seeking values-led change and deeper alignment.