Agni Yoga & Cryotherapy is a wellness studio in Portland that combines hot yoga and cryotherapy around a restorative, therapeutic approach to strength and recovery. Guided by owner and director Leah Shirley’s long-standing yoga practice, the studio emphasizes breath, movement, body awareness, and mind-body connection as tools for personal change and resilience. Hot yoga is a central offering, while cryotherapy supports muscle recovery, repair, chronic pain reduction, and overall well-being through brief cold exposure using liquid nitrogen.