A Taste of Health

A Taste of Health is a nutrition counseling practice in Minneapolis grounded in individualized, sustainable care. Led by Ricci-Lee Hotz, MS, RDN, LD, the practice provides tailored nutrition guidance shaped around each person’s health concerns, performance goals, and daily routines. Its work spans therapeutic and functional nutrition, with focus areas including weight management, eating disorders, gastrointestinal concerns, and support for dance and athletic performance. Drawing on Hotz’s perspective as a professional competitive dancer, A Taste of Health emphasizes practical, step-by-step progress and realistic nutrition plans that support health, recovery, and performance while making room for foods people genuinely enjoy.