Empower Fitness & Wellness is a coaching practice in Santee, California, founded by certified fitness and macro nutrition coach Kari Schaffner. The business provides personalized one-on-one fitness and nutrition coaching for women, with a focus on strength training, macronutrient guidance, sustainable fitness strategies, and accountability. Its coaching also highlights support for midlife women, including perimenopause and GLP-1 support.
Empower Fitness & Wellness
9740 Cuyamaca St suite k
Santee, CA 92071
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