AFC716 - Kung Fu, Tai Chi & More is a movement-based training school in Blasdell that combines traditional Kung Fu instruction with restorative Tai Chi practice. Its Kung Fu classes emphasize structured, technique-driven training, forms, fundamentals, and disciplined full-body engagement. Tai Chi is offered as a lower-impact practice centered on balance, control, mindful movement, mobility, and stress relief. Together, these offerings support students seeking either vigorous martial arts training or a calmer, sustainable approach to movement in a setting focused on intention, coordination, stability, and self-assurance.