Functional Fitness- Applied Strength & Conditioning is a performance-focused group exercise and strength training facility in Cleveland’s West Park neighborhood. The business specializes in applied strength and conditioning classes that combine boot camp intensity with structured strength, conditioning, and mobility work. Workouts include low-impact cardio, bodyweight exercises, TRX training, and multi-station rotations using equipment such as treadmills, a rower, a Rogue Echo Bike, and sled pushes. Programs are designed to be scalable and modifiable, with offerings ranging from an introductory class to a more demanding training format for moderate to advanced fitness levels.