Leave Your Mark Counseling

Leave Your Mark Counseling and Performance Coaching supports individuals, adolescents, couples, and families in overcoming personal challenges and creating meaningful, lasting change. The practice combines therapeutic and coaching approaches to help clients articulate emotions, identify triggers, build plans, and evaluate progress. Services include adolescent support focused on resilience, confidence, and balance; child-centered methods such as sand tray, art, and play therapy; parental counseling for families of high-performing children; couples counseling to strengthen communication, trust, and connection; and performance coaching informed by a background in sports psychology for athletes, professionals, and other high performers.