Coach Gareth

Coach Gareth provides endurance coaching for athletes of all abilities, with a focus on triathlon, Ironman, cycling, running, mountain biking, and ultra running. Gareth Thomas has coached and advised endurance athletes for more than 30 years, including world and national champions in triathlon, Ironman, cycling, and running. A lifelong athlete, he has raced triathlon professionally, competed in IRONMAN and for Team Great Britain, served as head coach of the UCLA Triathlon Team for six years, and authored several books. He works with a global client base and is the creator of the PKRS.AI training app.