Lumos Infrared Sauna Studio is a sauna studio in Rochester, New York offering infrared sauna sessions focused on relaxation, healing, and rejuvenation. Customers can book 30-minute or 45-minute infrared sauna sessions. The studio describes its saunas as crafted to provide a deep, luxurious sweat experience and highlights benefits such as stress relief, pain relief, rehabilitation, detoxification, weight loss support, and increased circulation.