99 BXNG is a boxing-focused fitness gym in Tulsa, Oklahoma, built around high-intensity interval training that uses boxing-inspired movement for full-body conditioning. Its workouts combine cardio, strength, coordination, endurance, and balance in an energetic, structured format designed to be both demanding and approachable. Group classes are central to the experience, with shared momentum helping drive intensity and focus, while one-on-one training offers a more individualized option within the same boxing-based method. The gym presents boxing as a practical outlet for stress relief, confidence building, heart health, and calorie burn, and maintains a family-friendly environment that welcomes men, women, and children.