Kait's Body Wellness is a therapeutic massage practice in Harrisonburg, Virginia offering relaxation-focused massage and Fascial Counterstrain sessions. Massage sessions are aimed at relieving stress and anxiety and supporting better sleep, with techniques such as trigger point therapy, cupping, and stretching used as needed. The practice also offers Fascial Counterstrain, a low-impact, clothes-on technique focused on identifying and addressing areas of trapped inflammation for longer-lasting relief of specific pain symptoms.