Ascent Lifestyle Solutions is a coaching practice focused on helping people build healthier, more sustainable lives through an integrated approach to health and wellness, resiliency, and lifestyle and success strategies. The business works from the belief that personal wellbeing, daily demands, relationships, and work are deeply connected, and supports clients in strengthening habits, perspective, and resilience so they can move beyond survival toward a more grounded and fulfilling way of living. Its services are open to anyone age 16 or older.