Coral Ridge Fitness

Coral Ridge Fitness is a Fort Lauderdale fitness business offering one-on-one and semi-private personal training on the Galt Mile. Its coaching emphasizes strength and conditioning, mobility, sustainable fitness, and longevity, with experience supporting clients recovering from disc herniations, spinal injuries, and other movement challenges. The team’s background includes credentials in strength and conditioning, golf fitness, weightlifting, soft-tissue techniques, and NASM-based training.