Foundation CrossFit

Foundation CrossFit is a fitness instruction facility in Seattle that has operated in Capitol Hill since 2009, with origins in CrossFit workouts at Greenlake Park in 2007. The gym emphasizes technical instruction and community development, offering scalable CrossFit classes for a range of fitness levels. In addition to CrossFit, it offers a Barbell Club, seasonal classes such as HIIT, endurance, gymnastic strength, mobility, and competitive exercise, as well as personal training, injury prevention and recovery, and nutrition counseling.