Inner Compass Coaching is a health and wellness life coaching practice led by Lindsey Cartwright. The practice supports sensitive adults ages 18 to 65 who are experiencing anxiety, emotional overwhelm, and chronic stress, including after disruptive or unexplained experiences. Using a compassionate, holistic approach, Inner Compass Coaching offers a grounded, non-judgmental space and practical tools to help clients calm the nervous system, reduce anxiety, feel steadier in the body, and build greater confidence and clarity in daily life. Services are available virtually and in person.