Kinesis Strength & Fitness is a Buffalo fitness business offering 45-minute, coach-led small-group classes and personalized coaching in a welcoming, supportive environment. Its workouts are designed to build strength, improve mobility and balance, and help people gain confidence with approachable, effective training for a range of ages and fitness levels.
Kinesis Strength & Fitness
5225 Sheridan Dr
Buffalo, NY 14221
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