Jon Alva Fitness offers semi-private personal training in Cape Coral focused on helping clients lose fat, build muscle, and improve overall fitness through a simplified, sustainable approach. The business provides structured coaching, individualized workout plans based on each person’s level and goals, and instruction in proper strength training with an emphasis on training effectively 2–3 days per week and staying injury free.
Jon Alva Fitness
3429 SW 8th Pl
Cape Coral, FL 33914
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