Aegle Mind & Body Life Coaching is a Denver-based practice that uses an integrative approach to emotional wellbeing, combining life coaching, hypnotherapy, meditation, yoga, and principles drawn from cognitive behavioral therapy. The work focuses on the connection between mind and body and helps women understand patterns linked to anxiety, low self-esteem, and persistent negative thinking. With an emphasis on practical tools, compassion, and skill-building, the practice supports clients in developing self-trust, emotional resilience, and a healthier inner dialogue.