Fitness Edge Studio, LLC is a fitness studio in Spartanburg, South Carolina, focused on supporting clients through every stage of their fitness journey. Its classes are designed for all fitness levels and combine cardio, rhythmic movement, and interval training for full-body workouts. Evening offerings include Zumba, a dance-fitness class set to Latin and international music, and HIIT classes featuring short bursts of intense exercise with recovery periods to improve endurance, cardiovascular fitness, strength, and muscle tone. Sessions may incorporate resistance bands, light weights, chairs for support, and adaptable choreography, with an emphasis on proper form and control.