HMD Nutrition

HMD Nutrition provides personalized nutrition counseling focused on healthy eating, the science of food and nutrition, and how food choices affect the body. Services include full assessments, education, handouts, meal plans, follow-up reviews of food journals, and reassessment. The business also offers grocery store tours to help clients navigate food choices, including topics such as whole foods, organic foods, label reading, and gluten-free and dairy-free options.