Ashtanga Nashville is a yoga shala in Nashville focused on Ashtanga Vinyasa practice that integrates movement, breath, and meditation. Rooted in a traditional yoga framework, the studio offers both in-person and virtual classes, including Mysore and Jivamukti. Its programming emphasizes regular practice, disciplined physical work, and contemplative focus within a dedicated setting for ongoing study.
Ashtanga
1119 12th Ave S, Small World Yoga
Nashville, TN 37203
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