CrossFit City of Lakes

CrossFit City of Lakes is a fitness community in Golden Valley, Minnesota, centered on the CrossFit methodology. The gym offers coach-led group classes, CrossFit memberships, drop-in services, personal and private training, and nutrition coaching and products. Classes are led by certified CrossFit coaches and use constantly varied functional movement performed at high intensity to build well-rounded fitness across domains including gymnastics and Olympic lifting, while emphasizing physical, mental, and emotional health in a strong, positive, and accepting community.