30 Minute Hit

30 Minute Hit is a women-centered boxing fitness gym in Indianapolis built around fast, high-intensity 30-minute circuit workouts. The gym emphasizes a bright, supportive, and non-intimidating environment where women of different ages, fitness levels, body types, and abilities can train with purpose. Its approach combines demanding boxing-based exercise with accessibility, stress release, and a strong sense of community, offering a focused workout designed to fit into everyday life.