Ayu Coach

Ayu Coach is an Ayurvedic practice grounded in the classical tradition of Ayurveda as a disciplined healing system. Its approach combines Ayurvedic treatments with personalized guidance on nutrition, daily habits, and healthy living, with recommendations tailored to the individual rather than generic formulas. The practice focuses on supporting long-term balance, vitality, and harmony, addressing concerns such as weight management, disease prevention, and aging well through sustainable lifestyle change and classical Ayurvedic remedies.