BTT Strength and Conditioning

BTT Strength and Conditioning is a Syracuse fitness gym focused on functional training that helps people become stronger, healthier, and better prepared for everyday life. Formerly known as CrossFit DeWitt, it uses CrossFit-style training led by certified CrossFit trainers while emphasizing individualized coaching rather than a one-size-fits-all approach. Programming centers on strength, endurance, flexibility, and overall health, with workouts designed to build practical, lasting physical capability. The gym also highlights a supportive community culture built around coaching, encouragement, and shared progress.