Balanced Wellness Services provides wellness-focused speaking, consulting, and training built around intentional living and sustainable habit change. Its programs include keynote presentations, breakout sessions, workshops, graduate-level classes, employee health promotion programs, and a one-day personal retreat that guides participants through topics such as life balance, time management, priorities, attitude, goals, happiness, stress, and the creation of a personal mission statement. The business serves individuals and groups with practical, engaging tools that support healthier routines and a holistic approach to well-being.