Back to Basics Martial Arts & Fitness

Back to Basics Martial Arts & Fitness is a Boston training studio focused on fundamentals-first combat sports instruction. Its program centers on mixed martial arts and includes Brazilian jiu jitsu, Muay Thai, boxing, wrestling, strength and conditioning, self-defense training, group classes, and private lessons. The studio emphasizes practical skill development, structured progress, and an approachable environment for students of varied backgrounds and experience levels, with offerings that include women's-only jiu jitsu and self-defense instruction.