Alah Elasmar, RD

Alah Elasmar, RD, is a dietitian nutritionist providing individualized nutrition care in Houston, Texas. The practice emphasizes personalized planning based on each client’s health history, daily routines, and goals rather than generic meal plans. Care is designed to be practical and sustainable, with guidance focused on real-world nutrition challenges such as weight-loss plateaus, food choices, and medication timing. The model also prioritizes accessibility and continuity, including insurance-connected care through Fay and ongoing progress tracking and communication between visits through the Fay app.