360 Wellness Health, Co.

360 Wellness Health, Co. is a personal training business serving clients through appointments in Broward and Dade County. It uses a performance-informed approach that combines personal training, corrective exercise, and exercise science to support long-term physical development. Programs are individualized to improve movement quality, build strength and conditioning, and address goals such as fat loss, lean muscle development, and broader physical transformation for clients ranging from youth athletes to older adults. The business emphasizes measurable progress, adaptive coaching, and evidence-based fitness principles shaped by David’s background in competitive athletics, structured coaching, and exercise science.