Qi Gong NYC is built around the long tradition of Chinese internal martial arts, with instruction in Qi Gong and Tai Chi approached as disciplines for health, balance, and everyday well-being rather than as simple exercise alone. Its teaching draws from a school with nearly half a century of practice in Taijiquan, Baguazhang, Xingyiquan, and Chinese Medical Qi Gong, giving the work a depth that reflects lineage as much as technique. At the center of the school’s approach is the idea that internal arts can improve both health and life in a direct, practical way.
Classes emphasize learning and practicing Qi Gong and Tai Chi for health, while remaining grounded in the broader internal martial tradition from which these methods come. That combination gives the work a distinctive character: restorative and health-oriented, yet shaped by serious martial training and long study. The school is led by a teacher who has made martial arts and Tai Chi studio practice a daily vocation, and who has spent 25 years teaching martial arts and Qi Gong workshops professionally across the United States, Canada, Europe, and China.
That international teaching background is paired with authorship of four best-selling books on Chinese internal martial arts, including Taijiquan, Ba Gua Zhang, and Chinese Medical Qi Gong. What emerges is a practice environment defined by experience, continuity, and a strong commitment to the internal arts as a living discipline. Qi Gong NYC treats these methods not as trends or isolated wellness techniques, but as mature systems of training with the potential to support health, sharpen awareness, and deepen the quality of daily life.
Qi Gong NYC
21 E 1st St
New York, NY 10003
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