HIT Locker Training is a Tempe boxing gym focused on skill-based boxing fitness in a welcoming, high-energy environment. The business offers group classes for all fitness levels that combine boxing instruction with strength training and conditioning, including heavy bag work, coach-led drills, plyometrics, and cardio. HIT Locker Training emphasizes making the benefits of boxing training accessible to men and women seeking to improve boxing skills, body composition, movement, and overall physical and mental empowerment. Trainers are also available for personal training sessions.