Cambio Fitness is a Seattle fitness studio founded in 2015 by Mike, a trainer with experience in commercial gyms and as the owner of Mike G Fitness for four years. The business focuses on practical fitness programming, emphasizing small changes that support personal fitness goals and a healthier way of life. Its space is designed for a limited number of trainers and clients at one time, and classes are capped at seven people so instructors can give individual attention as needed.