Directions 4 Wellness, LLC is a Phoenix, Arizona coaching practice led by Sara Register, a Nationally Board Certified Health and Wellness Coach, certified life coach, holistic mentor, and international shamanic teacher. The business offers trainings, workshops, healing sessions, and self-improvement programs focused on health and vitality, stress relief, stress resilience, personal development, leadership, mindfulness, spirituality, dharma coaching, and health and life coaching. Its programs use a holistic mind-body-spirit approach informed by Sara Register’s 14+ years of studying indigenous healing.