Lumos Infrared Sauna Studio is a sauna studio in Williamsville, New York, offering 30-minute and 45-minute infrared sauna sessions. The studio presents its infrared saunas as crafted to provide a deep, luxurious sweat experience and highlights potential benefits such as stress relief, pain relief, rehabilitation, detoxification, and weight loss support. It recommends 30-minute sessions for first-time sauna users.