Balanced Spirals, LLC

Balanced Spirals, LLC is a Fort Lauderdale movement studio centered on Pilates and the GYROTONIC® Method. Founded by April Mortemore in 2013 and opened as a studio in 2016, it emphasizes intelligent, full-body movement to develop strength, balance, flexibility, and poise. The studio’s approach combines Pilates’ structural foundation with the dynamic, spiraling qualities of GYROTONIC® work to support alignment, mobility, control, and fluidity. Owned and operated by April Mortemore, Balanced Spirals reflects a disciplined, method-based practice focused on helping clients build bodies that feel more capable, responsive, and balanced.