Darla Sedlacek, Ph.D., is a psychologist offering therapy, movement-based therapy, and sport performance therapy. Her work has included health and sport psychology with a specialized focus on using movement to help manage energy. Her background includes completing diagnostic evaluations for the courts, managing government-funded research projects, working with sports teams and athletes, and teaching sport psychology and counseling courses as faculty at Cleveland State University. She also advocates for greater participation in Jiu Jitsu, particularly among women, and brings a framework of creating optimal experiences in sport and life to her training and coaching.