Advanced Physical Therapy & Wellness is a San Diego physical therapy practice centered on ethical, attentive, highly individualized care. Its one-on-one treatment model pairs each patient directly with a physical therapist, with sessions focused on careful observation, hands-on guidance, and thoughtful progression. The practice emphasizes movement quality as a foundation for recovery, addressing biomechanics, form, and everyday movement patterns alongside pain relief. Care supports a range of needs including sports injuries, chronic pain, post-surgical rehabilitation, and broader mobility concerns, with the goal of improving function, strength, confidence, and long-term resilience. The team includes Jen, who earned her Doctorate in Physical Therapy from New York Medical College in 2009, and Katie Addis, PT, DPT, a Chapman University graduate.