MINDSET MoveWell provides personalized training and adaptive wellness support for people managing chronic conditions such as pain, fatigue, diabetes, multiple sclerosis, and Parkinson’s. The business focuses on sustainable movement through one-on-one personal training, customized workouts, and adaptive exercises designed to build strength, improve balance, reduce pain, and restore confidence in movement. Additional offerings include online yoga, seated in-person yoga, tai chi, small group personal training, and specialty workshops focused on healthy feet, gait and balance, knee strength and weight shifting, and hip mobility and leg strength. With more than 20 years of experience, MINDSET MoveWell emphasizes gentle, effective movement and support for neurological and mobility challenges.