The International Institute of Tai Chi Qigong for Integrative Health offers tai chi private lessons, tai chi courses, and an annual mountain retreat. Its work centers on helping individuals reconnect with body, breath, qi, and natural rhythms, with a focus on physical and mental well-being through Tai Chi, Qigong, Traditional Chinese Medicine, and natural practices. The institute presents its approach as a bridge between Eastern and Western perspectives, tradition and science, and ancient wisdom and modern life.