4th Avenue Yoga

4th Avenue Yoga is a yoga studio in Tucson offering carefully taught classes that combine yoga asana with breathwork, meditation, somatic awareness, and a strong emphasis on alignment. Its approach is welcoming and accessible while still providing structure and depth for experienced students. The class lineup ranges from flow-based formats and stronger vinyasa- and Ashtanga-informed practice to Yoga Fundamentals, Yin Yoga, and yoga with meditation, all grounded in clear instruction, breath-centered movement, and thoughtful attention to presence and nervous-system awareness.