Balanced Soul

Balanced Soul is an Indianapolis-based wellness practice that combines reflective coaching, spiritual support, and nature-based modalities to help people pursue greater clarity, balance, and practical change in everyday life. Its approach is rooted in the view that each person is already creative, resourceful, and whole, shaping coaching that emphasizes self-reflection, awareness, active dream techniques, goal setting, and action rather than prescriptive advice. Offerings include Personal Balance Coaching, Reiki, Body Map Coaching, Forest Bathing, BioMat Therapy, Active Dream Coaching, Death Doula support, and a structured smoking cessation program. Across these services, Balanced Soul focuses on the connection between mind, body, spirit, and daily wellbeing, helping clients translate inner insight into grounded next steps.