Allison Gottenkieny, RD

Allison Gottenkieny is a registered dietitian nutritionist in Virginia Beach, Virginia, providing individualized nutrition counseling focused on practical, sustainable eating habits. Her work emphasizes balanced meals, lean protein, fiber-rich vegetables, healthy fats, and realistic plans designed to fit everyday life rather than rigid rules. Weight management is a key area of focus, with personalized evaluations and customized guidance for people whose progress has slowed or stalled. Her nutrition care also addresses the day-to-day factors that affect results, including diet quality, timing, and consistency, and includes support related to weight-loss medications such as tirzepatide and Zepbound. Her approach centers on making expert nutrition care personalized, understandable, and more accessible.