12 Rounds Boxing Academy is a San Diego boxing gym focused on Olympic-style instruction with a strong emphasis on technical development, ring intelligence, and long-term progress. Guided by the coaching influence of Basheer Abdullah, whose more than 37 years in boxing shape the academy’s approach, training emphasizes adaptation, precision, and continual refinement rather than fixed routines. The academy combines skill development, conditioning, and attention to the mental and emotional demands of the sport, with an amateur team that offers a pathway for boxers pursuing competition under experienced, mentorship-driven coaching.