3S Yoga is a Richmond yoga studio founded in 2020 that treats yoga as both physical practice and inner practice. Centered on presence, compassion, and embodied awareness, the studio emphasizes movement, meditation, and self-awareness as connected disciplines for cultivating steadiness in everyday life. Its teaching is rooted in vinyasa, approached as a dynamic relationship between breath and movement, with an emphasis on grounding, strengthening, and reconnecting to the body with intention. The studio’s instruction is shaped by founder Hailey’s training in Hatha and Ashtanga Yoga and supported by a roster that blends rigor, warmth, and depth.